“The Yoga that changes with the Seasons”
WHAT IS SEASONAL YOGA?
Let us take you on a Journey from Season to Season and Month to Month. The cycles of synergy from abundance to hibernation.
Nature and its energy gently shifts and transforms from Spring to Winter each Season having a different feel, challenge and focus.
Learn how to create a unique Yoga practice for each Season, based on the organs and their energetic meridian network. What will help cool the Mind in Summer, Stimulate the digestive system in Late Summer, Help see the year ahead in Spring and Allow us to release tenson in Autumn. Join us on the Lincolnshire Coast on a journey of self discovery
“Let me take you on a Seasonal Journey”
EARLY SUMMER
Air Element
I feel connected
SUMMER
Fire Element
LATE SUMMER
Earth Element
I am strong and grounded
Following the passion of my heart
SPRING
Wood Element
I'm looking forward, planning my future
AUTUMN
Metal Element
letting go of the issue in my tissue
recharging, restoring & rejuvenating
WINTER
Water Element
"Nurturing Student to Teacher”
200 HOURS COURSE
SEASONAL YOGA
TEACHER TRAINING
Designed to explore the depths of Traditional Yoga and Traditional Chinese Medicine practically and theoretically.
Applications open now
12 modules- In Person
One Saturday & Sunday each month.
Plus Online lectures & support
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Anatomy & physiology
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Ashtanga Yoga, Seasonal Yoga, Chi Gong, Chair Yoga
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Yoga postures, alignment & how to teach them
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How to create a flowing class for each Season
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TCM (Traditional Chinese Medicine)
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Organ and Meridian energy system
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The Seasonal 5 Elements theory
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Yoga Philosophies & History
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8 limbs of Yoga including the Yamas & Niyamas
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The Chakra Energy System
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Pranayama (Yoga Breath-work)
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Meditation & Yoga Nidra
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NLP Neuro-linguistic programming
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Marketing & Social Media
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Nutrition & Seasonal eating
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New-how to run online classes
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Special population, Pregnancy & contraindications
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Essential oils & acupressure points
What additional support do we offer...
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Seasonal Yoga Teacher training online support which includes pre-recorded lectures, Seasonal flow classes, posture workshops and lots more additional support to help you with your studies.
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Plus our exclusive New Breathwork course 1 & 2
What are the requirements
We take each applicant on their own merit, preferable we would like you to have a regular Yoga practise or are a health professional ready to add Yoga to their repertoire.
​We are looking for passionate individuals, mad about Yoga, health and fitness, who wish to spread the word, are ready to deepen their understanding of philosophies, anatomy and seasonal living and are willing to commit to a year of study and training.
"Your Future Self is waiting for You to Begin"
Investment &
Payment Plan
HOW TO PAY:
The cost for this accredited course can be paid in full (with a discount ask us for details)
or
can be spread out over 11 monthly instalments of £235.00. (plus initial deposit)
(These are not modular payments and if a module is missed the payment is still due)
Final Assessment fee is £100.
DEPOSIT
"Early Bird"
£300 3 months before start of course
£350 2 months before start of course
"Standard"
£400 thereafter
"Grow Your Vision"
